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Our Facility
3971 Major MacKenzie Dr W, Vaughan, ON
- Mon: 6 AM - 1 PM; 4 - 8 PM
- Tue: 6 AM - 12 PM; 4 - 8 PM
- Wed: 6 AM - 1 PM; 4 - 8 PM
- Thu: 6 AM - 12 PM; 4 - 8 PM
- Fri: 6 AM - 1 PM; 4 - 7 PM
- Sat: 8 AM - 11 AM
- Sun: 9 AM - 11 AM
Not ready to commit yet?
Your first 7 days are free
Get full access to O2 Strong’s private pod training, expert coaching, and structured workouts - with no obligation.
QUESTIONS & ANSWERS.
O2 Strong Fitness is a coach-led training facility built around structured sessions, dedicated Pods, accountability, and real progression.
Pod-based training means you have your own dedicated workout station with the equipment you need ready for your session. No waiting, no sharing, no guessing.
Neither. O2 Strong combines the structure of personal training with the energy of group training. Every session is coached, planned, and built for progression.
No. Sessions can be modified for different fitness levels, and coaches guide you through the workout from start to finish.
The 7-Day Trial gives you a chance to experience the O2 Strong training system, coaches, community, and session structure before committing.
Sessions are booked in advance through the booking system so your Pod can be reserved before you arrive.
Group Pod Training sessions are capped at 18 members, keeping the environment coached, organized, and personal.
Yes, parking is available at the facility for members and trial guests.
Built for strength, accountability, and real results - we help you train harder, stay consistent, and become your strongest self.
Train at O2
Contact Us
3971 Major MacKenzie Dr W, Vaughan
+1 (519) 466-3131
o2strong.vaughan@gmail.com
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