Our Facility
3971 Major MacKenzie Dr W, Vaughan, ON
- Mon: 6 AM - 1 PM; 4 - 8 PM
- Tue: 6 AM - 12 PM; 4 - 8 PM
- Wed: 6 AM - 1 PM; 4 - 8 PM
- Thu: 6 AM - 12 PM; 4 - 8 PM
- Fri: 6 AM - 1 PM; 4 - 7 PM
- Sat: 8 AM - 11 AM
- Sun: 9 AM - 11 AM
O2 Strong didn't start here. It evolved from over a decade of coaching people through training in Vaughan and Woodbridge.
What started as O2 Fuel Fitness - built around individual training spaces, knowledgeable coaches, and a community that felt like family - evolved into O2 Strong.
The Pod system is the next evolution of what we started building then. We spent over a decade watching what worked. O2 Strong is the answer to everything we learned.
Every session has a coach running it — someone watching your form, keeping you accountable, making every rep count.
The system removes friction. Your station is ready. Your workout is planned. Showing up is the only decision you need to make.
People know your name. They notice when you're missing. They want to see you succeed. It's a gym where that actually means something.
Our system is based on science, delivered with integrity, and driven by real results — not trends, not gimmicks, not shortcuts.
Quick words from some of our coaches